What causes acne and what to do about it.

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What causes acne and what to do about it.

Everyone hates acne And everyone gets it at some point. Acne can be caused by stress, hormones or bacteria. I am going to explain how these things cause acne, how to tell you which you have and what to do about it.

Stress acne - Don't normally get pimples, but all of a sudden you get a huge one right before a big date, party or event. This is caused by stress. When you are stressed out this causes your adrenal glands to produce hormones, as well as cause your healing ability to slow down. Unfortuanally there isn't too much you can do to prevent these other then to try not to stress. But we all know that can be hard to do. Zit zapping creams can help, but no cream will work over night.

Hormones - Explained as above, your body naturally creates hormones. Through out your life your hormones will change, and with this your body does as well.. including the dreaded acne phase. If you are regularly getting acne caused by hormones Natures Cure is a great product. You take it regularly, everyday. It's a pill and a cream. This product will help even out your hormones produced by adrenal glands as well and clean the surface of your skin to fight acne. this product will not work overnight, so it must be taken daily to be effective.

Bacteria - We come into contact with bacteria all day when we touch our faces. The bacteria gets into your pores and start to grow. People with bigger pores are more prone to these kind of break outs. If you have larger pores use a pore minimizer. If you have blackheads a scrub works great, but be careful. Do not scrub off layers of skin. Gently massage over the pores. If your blackheads are really bad just do this no more then once a day. Within a week your blackheads will be gone, or close too. If the scrub is too rough only use 2-3times a week. Wash your face at least twice a day with a mildcleaner.

Although we are all bound to use make-up it is the worst thing you can do. Make-up will clog your pores, trapping any bacteria inside. Unless really necessary don't wear it until the acne has cleared and only wear it when you are going out. Wash off as soon as you return home.